Aaryamann Sethi recently revealed that his fiancée Yogita Bihani’s midnight cravings stem from a unique biological rhythm, where her body mimics the natural cycles of hunger and rest. His mother, Archana Puran Singh, shared that she too experienced similar nocturnal energy fluctuations, highlighting how time-of-day variations influence appetite. ‘Main bilkul aise hi thi,’ she explained, referring to the experience of feeling satisfied even when no food was consumed. But what truly matters is how we interpret these signals—whether they signal real hunger or habitual indulgence. Some may view this as an anomaly, while others see it as a reflection of metabolic efficiency or psychological triggers. In my own experience, I’ve learned that consistency in meal timing and staying hydrated can help manage cravings without overcomplicating the process.
